Halibut with Roasted Beets

When I first looked at the title and ingredients in this recipe, I was hesitant. Halibut? Good! Spinach? Good! Beets? Goooood! But together? I wasn't so sure. I've have never thought of beets and seafood going together. I persevered though, as I was determined to try every recipe in this cleanse, and I was having fun trying recipes that I normally would have passed over because they sounded boring, or were something that I knew Ron wouldn't eat. Luckily, this recipe proved to be a winner. The combination of the mild fish, the sweet beets, and the spinach proved to be a really tasty combination! I used cod in place of halibut due to price, but any similar fish would do. I served this over brown rice because I wanted my meal to be a little more substantial, but you could serve it without any accompaniment, or serve it with any other whole grain. I imagine it would go well with quinoa, or farro, or whatever whole grain you happen to have on hand.

Halibut with Roasted Beets
Serves 1


Ingredients:
2 cups chopped spinach (or Kale or Swiss Chard)
1/2 cup roasted beets, diced*
1 tsp extra-virgin olive oil, plus more for drizzling
Coarse salt and freshly ground pepper
1 tsp Dijon mustard
1 5-oz skinless halibut filet (or similar fish such as cod, flounder, sole or tilapia)
Directions:
1. Preheat oven to 400 degrees. In a small baking dish, toss together the spinach, beets, olive oil, salt and pepper.
2. Whisk together the mustard and olive oil in a small bowl. Season the fish with salt and pepper, lay the fish on the beets and greens, and spread the mustard mixture on top of the fish. Cover with foil and bake 20-25 min until fish is cooked through.
3. Serve with a squeeze of lemon.
Source: Whole Living, January/February 2013

*To roast beets, preheat oven to 400 degrees. Wrap the beets in foil. Then roast for about an hour, until tender. Let cool off, and then dice.

Cod en Papillote with Zucchini, Tomatoes, and Basil

Another night, another solo dinner, and this time, rather than going vegetarian, I decided to buy some seafood for myself!  I believe I've mentioned it in the past, but seafood, really any kind, is my favorite type of food in the world.  I don't buy it as often as I'd like because of the expense involved, but ideally I'd like to incorporate at least two days worth of seafood in my weekly menus.  At the moment, I'm lucky if I can do one, but someday.... someday....  Since I was just cooking for myself tonight though, the expense was minimal, hooray!!

I've been intrigued by the whole parchment/foil packet cooking method for a while now.  I have quite a few recipes bookmarked that I'd like to try like this, and this, and this, but I just haven't gotten around to making them.  It's not that I'm intimidated, in fact, I didn't doubt that this was a simple cooking method, it's just one of those things that I kept putting off for no reason whatsoever!  I decided that tonight was the night, and because I had some yellow zucchini from the farmer's market to use, and my cherry tomatoes and basil are exploding in my garden... and because this is another thing that my boyfriend wouldn't eat due to his aversion to zucchini and tomatoes (craziness!!), this was absolutely perfect for just me.  In fact this was soooooo good that I want to cook this for my family when I go on vacation with them in a week- oh my goodness, I just can't wait for vacation!!!!!

This is an easily customizable recipe which makes it just perfect no matter what ingredients you have on hand, and what your personal preferences are.  I wouldn't omit the fish (obviously!), but you could use any kind of firm, flaky white fish, but you could customize the veggies to your choosing.  Serious Eats, which is where this recipe comes from, mentions sugar snap peas and asparagus as potential substitutions.  

Seriously guys, make this!!!!  It is so flavorful and amazingly delicious.  It is also incredibly easy and fancy looking.  It's perfect for a solo dinner, or a dinner party!

Cod en Papillote with Zucchini, Tomatoes and Basil

Serves 1

Ingredients:

1 small to medium zucchini (green or yellow), thinly sliced

1 boneless, skinless cod fillet (about 6 ounces)

Kosher salt and freshly ground black pepper, to taste

A pinch of dried red chili flakes

1 clove garlic, minced

8 leaves fresh basil

8 cherry tomatoes

1 tbsp olive oil

1 tbsp unsalted butter, cut into about 6 small pieces

1 tbsp dry white wine

Directions:

1. Preheat oven to 450 degrees.  Tear off about a 12" by 24" piece of parchment or tinfoil and fold in half to make a crease.  Unfold, and place on a baking sheet.  

2. Assemble the packet by laying down your zucchini in the center of one of the sides of the parchment paper, leaving at least a one-inch border.  Place cod on the bed of zucchini, then sprinkle on salt and pepper, chili flakes and garlic.  Place the basil leaves on top, and your cherry tomatoes (they will probably want to roll off, but I found placing them stem side down helps).  Then top with your butter pieces, olive oil and white wine.

3. Fold the parchment paper in half over the fish and start crimping from one corner, and going all the way around to the other side to secure.  

4. Bake for about 12 minutes, until the fish is cooked though.  

5. Once done, you can place the parchment packet directly on your plate, and open at the dinner table.

Enjoy!!

Source: Slightly adapted from Serious Eats